But how are you to proceed further? Mentally, feel that the Lord is seated or standing in front of you, and slowly, after an adequate length of time or period, you will begin to feel His omnipresence in front of you, to the right and to the left, above and below, and so on. Perhaps you may also feel that the meaning of the mantra is “prostration to Bhagavan”. When you chant a mantra you may think of the letters of the mantra.
OM NAMO BHAGAVATE VASUDEVAYA BENEFITS HOW TO
The mind ordinarily gets confused as to how to start, what to begin with, what to think, what to feel, etc. Most of you will have this practical difficulty when the mantra is chanted and meditation begins. This rule applies to all other mantras, also. When this mantra is chanted you have also created the requisite atmosphere in the mind for contemplation on Bhagavan Vasudeva, to begin meditation and to feel His presence. “Bhagavan Vasudeva, I am one with you” is a spirit of surrender, and here begins meditation on Bhagavan Vasudeva. “I and you are one” – that is prostration, that is namaskara. This namaskara, and the joining of the palms are indicative of the feeling of union of oneself with the other. When we do namaskara to a deity in the temple, to a friend or any person, we join both the palms and bend ourselves low.
Now, the prostration, salutation, is an external symbol of the internal union. It means literally: “Prostration to Bhagavan Vasudeva.” ‘Surrender to Sri Vasudeva’ is implied therein. ‘ Om Namo Bhagavate Vasudevaya‘ is a mantra of Bhagavan Sri Krishna. Different mantras produce different vibrations and they invoke different devatas.
When you chant a mantra correctly and systematically with proper intonation, there is immediately set up a vibration in the nervous system in such a manner that a harmony is established in the whole world. A mantra is the result of a vision of a seer and it is the concrete manifestation of the deity or devata through the world of language, which is made to manifest in the mantra. That is the difference between ordinary words or sentences or groups of phrases and a mantra. Japa is the repetition of a mantra, which is a mysterious group of letters or phrases so connected with one another that when the mantra is chanted a peculiar sensation or vibration is generated in the entire system. Japa can be of two kinds: external verbal japa, as well as internal manasika japa, or mental japa. To give an instance, ‘ Om Namo Bhagavate Vaasudevaya’ is a mantra. As a matter of fact, japa, according to Patanjali, is not merely a mechanical chanting of the Name, although chanting is also Japa, but it is tadartha bhavana or the contemplation on the meaning of the mantra.
Tat japah jadarthabhavanah – the recitation, chanting or japa of the mantra is to be accompanied by a contemplation on its importance or meaning. When you were initiated you would have been told that you should do japa, chanting of the Divine Name. Many of you, as spiritual seekers, would be practicing japa sadhana.
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